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Nicola J Fox |
| NLP |
What is NLP?"your thoughts determine your reality!"The way we view and react to an external event or situation is determined for us by our internal representation, every behaviour we display is a direct reflection of our inner world, our learned mind set. Neuro Linguistic Programming ( NLP ) is an advanced psychological technology aiding an individual to re-programme their internal representation, therefore changing IRRATIONAL thoughts and feelings of situations, experiences etc into RATIONAL ones. WE ARE WHAT WE THINK. For example: SituationFlying Enlosed spaces New situations Exams/meetings IrrationalFear, feeling out of control Fear, panic, feeling trapped Anxious, nervous Scared, insecure, inadequate RationalCalm, comfortable, in control Relaxed, calm, in control Calm, confident Confident, relaxed, secure, self assured In other words, NLP is how to use the language of the mind to consistently achieve our specitic desired outcomes. Excellence and mastery come from having many choices; wisdom comes from having many perspectives, with NLP you have and perceive more choices in the world around you. NLP techniques focus on the thought processes that influence your behaviour. By identifying and changing these thought patterns NLP enables you to become masterful. Other benefits of NLP are:
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